The Forum

Hi, Since doing No S I have been avoiding certain healthy foods as I associate them with dieting. Such as brown bread, brown rice, low fat products. I do prefer white rice and white bread as well as full fat products more though, but I feel if I eat wholegrain items or anything low fat that I will get my crazy dieting mentality back which I don't want to happen. Does anyone have any thoughts or suggestions. Any help will be apprecited. I didn't find the right solution from the Internet. References: https://everydaysystems.com/bb/viewtopic.php?p=179818 Real Estate marketing Video Thank you.

Hi, I have been experiencing challenges in trying to lose weight. Everything that's good for a diet revolves around fiber. It's challenging and frustrating. For some reason eating canned vegetables or fruit is not exciting to me. The better I eat, the more I have to empty my bag. Again frustrating. Have others experienced the same problem? Any help will be apprecited. I didn't find the right solution from the Internet. References: https://www.meetanostomate.org/phpBB2/viewtopic.php?t=8409 Weather Forecast Video Thank you.

Hi, Years ago, I was diagnosed with several digestive problems that keep me from getting all the nutrients from the food I eat.The solution to this was simple: drink Boost/Ensure. Since the nutrients in liquids are absorbed easier. I've since stopped doing this several years ago because... well, it's freaking expensive. Even the generic stuff is $6-7. Drinking two a day (2-3 recommended by a gastroenterologist and nutritionist), equals about $17 a week, which equals $68/month... more than my electric and phone bill combined. So, I've decided to start this again, but I am wondering if there are alternative powders I can mix into milk, or a shake, or something that will give me the same nutrients, but for way less a price. The only thing I can think of is Carnation Instant Breakfast stuff, but I don't know if that'd be the same nutrients. Anyone have any suggestions? Any help will be apprecited. I didn't find the right solution from the Internet. References: https://arstechnica.com/civis/viewtopic.php?t=62437 eLearning Solution Example Thank you.